When to Confront the Ex

Making the decision to confront the Ex on an issue can be frustrating and exhausting. Especially if we are navigating a high conflict situation; we often have to be calculated in how we approach all communication.

So how do we know when it’s worth it??

For me, it comes down to intention. Answering: WHY are we confronting her? Once I am able to answer where our motivations are, we can make a better, more sound decision if approaching an issue is necessary or just adding fuel to the fire. Full disclosure, my partner and I rarely agree when it comes to if and how we want to confront her. More often than not, I feel it’s needed and he’s “meh”. His indifference can be infuriating a times, but it does allow me the pause to process and see where my emotions are stemming from.

Next time you’re contemplating confronting the ex:

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Though sometimes it may feel like it, not everything requires a reaction or response. We have the choice to engage with intention and purpose. If you find this helpful, let me know in the comments below!

Be well & Stay Radical,

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Expectations: A Guided Discussion with your partner